Empowering Change with Lake Champlain Psychotherapy

Your individual therapy sessions are tailored to your unique needs and goals. I use evidence-based practices to help you overcome challenges and improve your mental well-being.  I work with teens and adults.

My group therapy sessions provide a supportive and collaborative environment to help you connect with others who are going through similar challenges. I offer groups for a variety of mental health concerns.

People who have gender identity issues or are transgender and are navigating a sometimes-unfriendly world, have unique challenges. Talking about them can invoke solutions that can help.

Anxiety can prevent you from achieving your goals. I can help you identify what might be causing anxiety and find strengths to achieve a better life.

Our trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences. We use evidence-based practices to help you overcome trauma and improve your mental well-being. I use EMDR and other techniques such as IFS.

Explore the root causes of your depression and learn effective coping strategies to improve your mood and overall well-being.

We offer teletherapy services for those who are unable to attend in-person sessions or prefer the convenience of virtual therapy. Our teletherapy sessions are conducted securely and confidentially.