Welcome
Healing starts with Connection and Therapy
Psychotherapy for individuals and groups.
Sara Johnson is a therapist in Burlington, Vermont
My Story
I became a psychotherapist because I am passionate about helping people live their best lives. I have experience working with a diverse range of clients, including those with chronic mental health conditions.
Why did Sara become a therapist? I always wanted to help people the best way I can. I get energy from other people. My dear father told me once that I should help people. I hope you can hear me dad, I am helping people and I love the work that I do.
Specialties
I specialize in working with adults, particularly those struggling with PTSD or trauma symptoms as well as anxiety and depression. I also work with people who identify as LGBTQIA.
Approach
My approach as a therapist is integrative, meaning I draw from a variety of evidence-based techniques and tailor my approach to each client's unique therapy needs. I prioritize creating a warm and supportive environment for my clients with psychotherapy. I'm trained in Internal Family Systems and EMDR as well as CBT, DBT and Mindfulness.
Education
I graduated from New England College with an MS in
Clinical Mental Health and Counseling in 2023.
I have a BS in Psychology from Southern New Hampshire University